CPAP Sleep Comfort
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How to treat CPAP Dry Mouth: A Guide for Sleep Apnea Patients
If you suffer from sleep apnea, you may have been prescribed a CPAP machine to help you breathe better at night. CPAP stands for continuous positive airway pressure, and it works by delivering a stead ...
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Apria EditorialWhat Is A CPAP Humidifier: Different Types, Settings & More
Humidification alleviates nasal and throat dryness and facilitates a more comfortable breathing experience during sleep by adding moisture to the air you breathe. This comprehensive guide from ApriaD ...
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Apria EditorialWhen It Comes to Sleep, Play It Cool
If you’re having trouble sleeping, put yourself in a cave. Not literally, but you should create an environment that could very well be deep underground. Caves are naturally dark, with few (if any) noi ...
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Apria EditorialThe Science of Sleep: 4 Steps to Get Better Rest
If “Good morning, sunshine” is the last thing you’re thinking at 6:15 AM, you’re like so many adults—sleep deficient. Sleep deficiency and sleep deprivation are different, by the way. If you’re sleep ...
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Apria EditorialShushing Your CPAP Machine
You are not sure who is more excited about your new CPAP machine—you or your partner. Visions of silent, blissful slumber dance in your heads You prepare for your first night’s sleep, turn it on, and. ...
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Apria Editorial7 Ways You’re Sleeping Wrong
Sleep is a valuable thing--worthy of time and effort to make sure it’s the best it can be. Here are seven common ways you may be hurting your sleep. Some of them may be surprising. 1. The only pillo ...
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Apria Editorial4 Must Do’s for Back Sleepers
Do you sleep on your side? On your stomach? Or perhaps on your back? Sleeping on your back has been found to be the healthiest position to sleep in, says the National Sleep Foundation. It is said to m ...